Meet Lily Grochowski: A Fresh, Relatable Addition to Our Counseling Team
We are so excited to welcome Lily Grochowski to our counseling team!
As one of the younger members of our practice, Lily brings a fresh perspective and an ability to genuinely connect with teens, young adults, and clients navigating the challenges of growing up and finding their place in the world today. She understands that younger generations face a unique mix of pressures—from relationships and identity to social expectations, anxiety, major life transitions, and the often overwhelming experience of figuring out what comes next.
Lily earned her Master of Arts in Clinical Counseling from Moravian University in 2026, along with specialized certifications in Trauma-Focused Therapy and Cognitive Behavioral Therapy (CBT). Her clinical background includes working with individuals experiencing trauma, OCD, anxiety, depression, interpersonal and relationship struggles, life transitions, LGBTQ+ experiences, and other mental health concerns.
What makes Lily’s approach especially welcoming is her belief that therapy doesn’t have to feel intimidating or overly clinical. She meets clients where they are, taking the time to understand who they are as individuals—their experiences, strengths, beliefs, identities, and backgrounds—before working collaboratively toward their goals.
Lily believes healing begins with connection: connection with your therapist, but also a deeper connection with yourself. She sees therapy as a space to make sense of the past, become more grounded in the present, and feel more confident about the future.
Her style is collaborative, person-centered, trauma-informed, and refreshingly down-to-earth. Above all, Lily wants her clients to feel comfortable being themselves. She works to build genuine relationships based on trust, authenticity, and the understanding that you don’t need to have everything figured out before walking through the door.
We’re thrilled to have Lily joining our practice and especially excited to offer younger clients another counselor who can understand and relate to the world they’re navigating today.
Please join us in giving Lily a very warm welcome!
check out the podcast at